Schedule for next week opens at 6PM every Sunday.
Our signature 45 min cycling class.
Cycling on techno inspired hits. Lets get high 🎉
Ride to a curated HIP HOP playlists !
more strengths, a little less cardio. maintain average heart rate around 170BPM. More jogs, less sprints more resistance and upper body moves
Learn how to hold fast pace tracks.
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