Book your class

17:00 Alice

Ladies only

STRENGTH 45min of cycling focus on strength and conditioning. More hills, more resistance, arms and abs moves

19:45 Catalina

MOTION Our signature 45 min cycling class

Our signature 45 min cycling class.

21:15 Siham

Ladies only

AFROBEATS Afrobeats

22:15 Siham

MOTION Our signature 45 min cycling class

Our signature 45 min cycling class.

07:00 Catalina

MOTION Our signature 45 min cycling class

Our signature 45 min cycling class.

09:30 Alice

Ladies only

MOTION Our signature 45 min cycling class

Our signature 45 min cycling class.

16:00 Catalina

Ladies only

TEMPO 45min of cycling focus on maintaining an average heart rate around 150BPM

more strengths, a little less cardio. maintain average heart rate around 150BPM. More jogs, less sprints more resistance and upper body moves

17:00 Alice

TEMPO 45min of cycling focus on maintaining an average heart rate around 150BPM

more strengths, a little less cardio. maintain average heart rate around 150BPM. More jogs, less sprints more resistance and upper body moves

20:15 Maitha

RIDE & LIFT

Ride with weights to engage more your abs, glutes and arms !

21:15 Maitha

Ladies only

MOTION Our signature 45 min cycling class

Our signature 45 min cycling class.

22:15 Siham

MOTION Our signature 45 min cycling class

Our signature 45 min cycling class.

16:00 Evelina

STRENGTH 45min of cycling focus on strength and conditioning. More hills, more resistance, arms and abs moves

17:00 Maitha

Ladies only

STRENGTH 45min of cycling focus on strength and conditioning. More hills, more resistance, arms and abs moves

19:45 Alice

Ladies only

MOTION Our signature 45 min cycling class

Our signature 45 min cycling class.

21:15 Maitha

MOTION Our signature 45 min cycling class

Our signature 45 min cycling class.

22:15 Alice

Ladies only

RIHANNA VS CHRIS BROWN

07:00 Catalina

MOTION Our signature 45 min cycling class

Our signature 45 min cycling class.

09:30 Evelina

Ladies only

MOTION Our signature 45 min cycling class

Our signature 45 min cycling class.

16:00 Alice

Ladies only

TEMPO 45min of cycling focus on maintaining an average heart rate around 150BPM

more strengths, a little less cardio. maintain average heart rate around 150BPM. More jogs, less sprints more resistance and upper body moves

17:00 Catalina

TEMPO 45min of cycling focus on maintaining an average heart rate around 150BPM

more strengths, a little less cardio. maintain average heart rate around 150BPM. More jogs, less sprints more resistance and upper body moves

20:15 Maitha

Ladies only

RIDE & LIFT

Ride with weights to engage more your abs, glutes and arms !

21:15 Maitha

ENDURANCE 60MIN 60-minute class

Learn how to hold fast pace tracks.

09:30 Alice

Ladies only

FRIDAY FUEL 60-minute class

16:00 Siham

Ladies only

STRENGTH 45min of cycling focus on strength and conditioning. More hills, more resistance, arms and abs moves

17:00 Mo

STRENGTH 45min of cycling focus on strength and conditioning. More hills, more resistance, arms and abs moves

21:15 Catalina

Ladies only

MOTION Our signature 45 min cycling class

Our signature 45 min cycling class.

10:00 Evelina

MOTION Our signature 45 min cycling class

Our signature 45 min cycling class.

21:15 Siham

Ladies only

ARABIC VIBES Arabic Vibes

10:00 Alice

MOTION 60MIN

21:15 Evelina

Ladies only

MOTION Our signature 45 min cycling class

Our signature 45 min cycling class.

22:15 Mo

ARABIC VIBES Arabic Vibes

Abu Dhabi