Ride & Lift combines cycling with wrist-weighted dumbbells to boost upper-body work. Dynamic moves challenge your strength, coordination, and endurance.
19:45Siham
MOTIONOur signature 45 min cycling class
Our signature 45 min cycling class.
09:30Catalina
Ladies only
MORNING COFFEEGrab your coffee after class!
16:45Maitha
Ladies only
MOTIONOur signature 45 min cycling class
Our signature 45 min cycling class.
17:45Evelina
Ladies only
MOTIONOur signature 45 min cycling class
Our signature 45 min cycling class.
18:45Evelina
MOTIONOur signature 45 min cycling class
Our signature 45 min cycling class.
19:45Alice
Ladies only
ALICE'S 5 YEAR MOTIONVERSARY
20:45Andrea
RIDE AFTER DARK
07:00Catalina
MORNING COFFEEGrab your coffee after class!
11:00Alice
Ladies only
MORNING COFFEEGrab your coffee after class!
16:45Maitha
Ladies only
RIDE & LIFTRIDE & LIFT
Ride & Lift combines cycling with wrist-weighted dumbbells to boost upper-body work. Dynamic moves challenge your strength, coordination, and endurance.
18:00Maitha
ENDURANCE 60MIN60-minute class
Learn how to hold fast pace tracks.
19:15Catalina x Andrea
Ladies only
MOTIONOur signature 45 min cycling class
Our signature 45 min cycling class.
20:15Mo
MOTIONOur signature 45 min cycling class
Our signature 45 min cycling class.
09:00Alice
Ladies only
FRIDAY FUEL 60'60-minute class
"Friday Energy Boost 60’" 🔥
13:00Catalina
Ladies only
MOTIONOur signature 45 min cycling class
Our signature 45 min cycling class.
09:00Andrea
Ladies only
MOTIONOur signature 45 min cycling class
Our signature 45 min cycling class.
10:00Maitha
MOTIONOur signature 45 min cycling class
Our signature 45 min cycling class.
11:00Siham
Ladies only
ARABIC VIBESARABIC VIBES
Ride to powerful Arabic beats and vibrant remixes, with climbs, sprints, and intervals, all synced to keep you moving.
Feel the rhythm. Ride the vibe. 🌙🚴♀️✨
12:15Mo
WEEKEND PARTYCycling class - Mix of hip hop, house, techno, and oriental tracks. Your perfect way to kick off the weekend.
Mix of hip hop, house, techno, and oriental tracks. Your perfect way to kick off the weekend.
10:00Alice
MOTIONOur signature 45 min cycling class
Our signature 45 min cycling class.
11:00Alice
Ladies only
MOTIONOur signature 45 min cycling class
Our signature 45 min cycling class.
12:15Mo
ARABIC VIBESARABIC VIBES
Ride to powerful Arabic beats and vibrant remixes, with climbs, sprints, and intervals, all synced to keep you moving.
Feel the rhythm. Ride the vibe. 🌙🚴♀️✨
